RHINEBECK, NY—It is with great pleasure that we announce Chiropractor Dr. Russell Charno has joined Izlind Integrative Wellness Center & Institute’s family of practitioners in Rhinebeck.
Dr. Charno uses an integrative approach that combines chiropractic care with functional movement assessments, exercise rehabilitation, soft tissue modalities, functional taping, yoga-centered rehabilitation, nutrition, meditation, and stress management to help patients heal from injuries and experience their full potential for vitality and vibrant health.
Russell specializes in applying innovative assessment, treatment, and rehabilitation protocols to treat difficult to manage chronic conditions. He is also the co-founder of BodyMindSessions, a streaming website for guided meditation and mindfulness programs.
Back and Neck Pain; Disc Conditions; Headaches; Sports Injuries; Spinal Stenosis; Extremity and Soft Tissue Injuries; Spine and Joint Instability; Peripheral Nerve Entrapments; TMJ Disorders; Myofascial Pain
Adolescents, College Students, Adults, Older Adults
Chiropractic Services at Izlind Include:
Injury, muscle imbalance, poor posture, or unhealthy habits like prolonged sitting can cause the joints between each of your vertebra to become locked up or fixated. This blocked motion creates muscle tightness, joint/disc degeneration, nerve irritation and pain. Chiropractors utilize gentle manipulation to normalize spinal movement leading to reduced pain and increased function. Chiropractic is used to treat a variety of conditions such as neck and back pain, headaches, pinched nerves, herniated or bulging discs, athletic injuries and stenosis. Gentle non-force techniques are used for patients who might not be comfortable with traditional manipulation.
A careful assessment of your movement patterns may reveal muscle imbalance, core weakness, chronic tightness and motor control issues which might be underlying your condition. Customized in-office and home exercises can address those issues and help you to get to the root cause of a painful condition. In functional rehabilitation the program of exercises is based on your specific weaknesses, imbalances and goals. This is a modern, evidence-based approach to managing most acute, chronic or reoccurring musculoskeletal conditions.
Graston Technique is a myofascial release technique that utilizes specially designed tools to treat ligaments, tendons, scars, muscles and fascia. Graston is appropriate for many chronic or acute soft tissue conditions, athletic injuries and is also used for treating the limited motion of muscles and connective tissue often caused by injury or surgical related scar tissue. By transforming your soft tissue injury into healthy functioning tissue Graston helps to restore normal range of motion and eliminate pain.
To Schedule an Appointment: