Golf Conditioning Program at Northern Dutchess Hospital
Rhinebeck, N.Y. – As spring quickly approaches, golf season is also right around the corner. To help golfers prepare to get back out on the course, Northern Dutchess Hospital will host a Golf Conditioning Program from9-9:30 a.m. Saturdays, from March 19 to April 9 at the Wellness Center, 6511 Springbrook Ave.
Exercise specialist Ben Coons will focus on strengthening and conditioning the muscles used while playing golf. The program’s goal is to prevent injuries in the upcoming golf season and to increase players’ strength and flexibility.