From Stressed-Out to Blissed-Out! Sunday December 18th, 2011

Clear Yoga
6423 Montgomery Street

As we head towards the Holidays, take a break from the chaos and give yourself (or someone you love) the gift of self-nurture.
Through the powerful combination of self-induced, therapeutic laughter, silence and journaling, this workshop will help you relax, de-stress, and find balance.
You will emerge feeling lighter, brighter, emotionally nourished, and ready to embrace the joys (and challenges!) of the season.
*Pre-register for this event by 12/4:   845.516.4330*