Ongoing Fitness Classes Rhinebeck

Laughter Club meets – Starr Library, 68 W Market St, Rhinebeck. 10:30 a.m. March 31. Meeting of the Rhinebeck Laughter Club led by Liz Morfea, a certified laughter yoga leader. The club is celebrating its first anniversary. Members take part in activities that combine laughter exercises and yoga breathing. Those attending are asked for a donation of $5, but no one is turned away. For more information, call 845-516-4330 or visit www.laughteryoga.org.

Strength fitness class – Northern Dutchess Hospital, Rhinebeck. “Strength” fitness class meets 11-11:30 a.m. Sundays. Free for wellness center members and $10 per class for nonmembers. Call 845-871-4300.

 Sculpt class – Northern Dutchess Hospital, Rhinebeck. Sculpt class held Mondays at 4-4:45 p.m. Free for Wellness Center members; $10 per class for nonmembers. Call 845-871-4300.

Zumba class – Northern Dutchess Hospital, Rhinebeck. Zumba combines body-sculpting movements with dance steps. Meets 4-5 p.m. Mondays and Fridays. Routines consist of aerobic interval training with a combination of fast and slow rhythms and are suitable for all fitness levels. Free for Wellness Center members; $10 per class for nonmembers. Call 845-471-430.

Burn and sculpt class – Northern Dutchess Hospital, Rhinebeck. Burn and sculpt class held Tuesdays at 4-4:30 p.m. is free for wellness center members and $10 per class for nonmembers. 845-871-4300.

Pilates, stretch and yoga class – Northern Dutchess Hospital, Rhinebeck. Pilates, stretch and yoga class is held Tuesdays at 11 a.m.-noon at the Montgomery Street Health Annex. Free for wellness center members; $10 per class for nonmembers. 845-871-4300.

Cardio and Core fitness class – Northern Dutchess Hospital, Rhinebeck. “Cardio and Core” is held 5-5:30 p.m. Wednesdays. Free for wellness center members and $10 per class for nonmembers. Call 845-871-4300.

Easy tai chi/qigong class – Northern Dutchess Hospital, Rhinebeck. Tai Chi Easy/Qigong is held Wednesdays 4-5 p.m. in the Montgomery Street Health AnFitness class – Northern Dutchess Hospital, Rhinebeck. “Strengthen and Core” fitness class held Thursdays at 6:15-6:45 a.m. is free for wellness center members and $10 per class for nonmembers. Call 845-871-4300.

Pilates, strength and yoga class – Northern Dutchess Hospital, Rhinebeck. “Pilates, Strength and Yoga” fitness class is held Thursdays 4-5 p.m. in the Cafeteria Conference Room. Class is free for wellness center members and $10 per class for nonmembers. Call 845-841-4300.

Stretch and balance fitness class – Northern Dutchess Hospital, Rhinebeck. Stretch and balance fitness class held Thursdays 10:30-11:15 a.m. is free for wellness center members and $10 per class for nonmembers. Call 845-871-4300.nex. Free to wellness center members; $10 per class for nonmembers. 845-871-4300.

Full body workout – Northern Dutchess Hospital, Rhinebeck. “Full Body Workout” fitness class held Fridays 9-9:30 a.m. is free for wellness center members and $10 per class for nonmembers. Call 845-871-4300.

Mom to Mom breastfeeding support – Northern Dutchess Hospital, Route 9, Rhinebeck. 11 a.m. Fridays. Weekly get-together for new moms to share information and support. 845-871-3365.

Strength fitness class – Northern Dutchess Hospital, Rhinebeck. “Strength” fitness class held Saturdays 10:30-11:15 a.m. is free for wellness center members and $10 per class for nonmembers. Call 845-871-4300.