Ongoing Health Classes

Strength fitness class – Northern Dutchess Hospital, Rhinebeck. 11 a.m. Feb. 21. Meets Sundays. Free for wellness center members and $10 per class for nonmembers. Call 845-871-4300.

Sculpt class – Northern Dutchess Hospital, Rhinebeck. 4 p.m. Feb. 1. Sculpt class held Mondays. Free for wellness center members; $10 per class for nonmembers. Call 845-871-4300.

Zumba class – Northern Dutchess Hospital, Rhinebeck. 4 p.m. Feb. 22 and 26. Meets Mondays and Fridays. Routines consist of aerobic interval training with a combination of fast and slow rhythms and are suitable for all fitness levels. Free for wellness center members; $10 per class for nonmembers. Call 845-471-4300

Burn and sculpt class – Northern Dutchess Hospital, Rhinebeck. 4 p.m. Feb. 23. Held Tuesdays. Free for wellness center members; $10 per class for nonmembers. 845-871-4300.

Pilates, stretch and yoga class – Northern Dutchess Hospital, Rhinebeck. 11 a.m. Feb. 23. Pilates, stretch and yoga class is held Tuesdays at 11 a.m. to noon at the Montgomery Street Health Annex. Free for wellness center members; $10 per class for nonmembers. 845-871-4300.

Cardio and Core fitness class – Northern Dutchess Hospital, Rhinebeck. 5 p.m. Feb. 24. Held Wednesdays. Free for wellness center members and $10 per class for nonmembers. Call 845-871-4300.

Easy tai chi/qigong class – Northern Dutchess Hospital, Rhinebeck. 4 p.m. Feb. 24. Tai Chi Easy/Qigong is held Wednesdays 4-5 p.m. in the Montgomery Street Health Annex. Free to wellness center members; $10 per class for nonmembers. 845-871-4300.

Heart lecture and luncheon – Northern Dutchess Hospital, Route 9, Rhinebeck. Noon to 2 p.m. Feb. 24. Heart health speakers will include Dr. Douglas Kroll and Roufia Payman, director of Northern Dutchess Hospital Outpatient Nutritional Education. Reservations are required. Call 1-877-729-2444.

Fitness class – Northern Dutchess Hospital, Rhinebeck. 6:15 a.m. Feb. 25. “Strengthen and Core” fitness class held Thursdays at 6:15-6:45 a.m. is free for wellness center members and $10 per class for nonmembers. Call 845-871-4300.

Pilates, strength and yoga class – Northern Dutchess Hospital, Rhinebeck. 4 p.m. Feb. 25. Held Thursdays 4-5 p.m. in the Cafeteria Conference Room. Free for wellness center members and $10 per class for nonmembers. Call 845-841-4300.

Stretch and balance fitness class – Northern Dutchess Hospital, Rhinebeck. 10:30 a.m. Feb. 25. Stretch and balance fitness class held Thursdays 10:30-11:15 a.m. is free for wellness center members and $10 per class for nonmembers. Call 845-871-4300.

Full body workout – Northern Dutchess Hospital, Rhinebeck. 9 a.m. Feb. 26. Held Fridays. Free for wellness center members; $10 per class for nonmembers. Call 845-871-4300.

Mom to Mom breastfeeding support – Northern Dutchess Hospital, Route 9, Rhinebeck. 11 a.m. Feb. 26. Meets 11 a.m. Fridays. 845-871-3365.

Strength fitness class – Northern Dutchess Hospital, Rhinebeck. 10:30 a.m. Feb. 27. Held Saturdays 10:30-11:15 a.m. is free for wellness center members and $10 per class for nonmembers. Call 845-871-4300.