Hospital offers yoga sessions

RHINEBECK: Northern Dutchess Hospital is offering an eight-week “Yoga: Mind and Body” class on Thursday evenings from 6 to 7 p.m.

Taught by Karen Signor, the class starts on Jan. 14 and runs through March 4 and will be held at the Montgomery Street Health Annex, 107 Montgomery St. in Rhinebeck.

Participants are asked to wear comfortable, loose-fitting clothing and provide their own yoga mat. The cost of the eight-week session is $80. Advance registration is required. To register or for more information, call 845-876-7844.

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