Hospital offers yoga sessions

RHINEBECK: Northern Dutchess Hospital is offering an eight-week “Yoga: Mind and Body” class on Thursday evenings from 6 to 7 p.m.

Taught by Karen Signor, the class starts on Jan. 14 and runs through March 4 and will be held at the Montgomery Street Health Annex, 107 Montgomery St. in Rhinebeck.

Participants are asked to wear comfortable, loose-fitting clothing and provide their own yoga mat. The cost of the eight-week session is $80. Advance registration is required. To register or for more information, call 845-876-7844.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.