The New Leaf Program, which runs for six weeks, will begin Jan. 11.

RHINEBECK — Northern Dutchess Hospital has a new schedule for nutrition and exercise programs starting in January

The New Leaf Program, which runs for six weeks, will begin Jan. 11.

This highly personalized nutrition and exercise program includes a weekly visit with a hospital nutritionist, phone support, weekly personal training sessions with customized workouts, unlimited use of the Fitness Center and a discounted fee for extended membership.

The fee is $499, and registration is limited.

Also, a fitness and nutrition program titled Get Real Weight Results will be held on Wednesdays, from Jan. 20 through Feb. 17.

The program is directed by Roufia Payman, director of nutritional counseling.

The fee is $149, and participants have the flexibility of attending the 11 a.m. or 7:30 p.m. weekly session, which consists of nutritional counseling in small groups.

For information or to register, call 845-871-3600.