MAD DASH 2009

MAD DASH

JUNE GRIGULL MEMORIAL RUN

Labor Day, September 7, 2009

5K RUN AND WALK– 8:30 AM START

10K RUN– 9:00 AM START

“MINI-DASH” RACES FOR CHILDREN – 10AM START

REGISTER ON RACE DAY $2 EACH – $5 PER FAMILY (3 OR MORE)

For pre-registration go to our website: www.rhinebeck-episcopal.org

AWARDS TO FIRST 3 RUNNERS IN EACH RACE – ALL DIVISIONS

Divisions (Male and Female): ages to 14 yrs; 15-19; 20-29; 30-39; 40-49; 50-59; 60-69; 70+

AWARDS TO FIRST 5 WALKERS – OVERALL

CHIP TIMING FOR ALL RUNNERS AND WALKERS

2009 MAD DASH T-SHIRT FREE TO FIRST 400 PRE-REGISTERED ENTRANTS!

Pre-Registration – $16.00

Received by 8/29

(Family Rate only for pre-registered 4 or more one family $60.00)

Pick up race packets Parish Hall, Church of the Messiah on Race Day (6:30 -8:30am)

6 AM TO 8 AM

Only cash or checks accepted on Race Day

Limited # of 2009 Mad Dash T-shirts

Available for purchase on Race Day – $10 each at Parish Hall, Church of the Messiah

Race Day Registration – $20.00

Not a runner? You may still contribute to outreach activities at: www.Active.com

REFRESHMENTS FOLLOWING ALL RACES

ALL PROCEEDS TO BENEFIT OUTREACH CHARITIES OF THE CHURCH OF THE MESSIAH