Nutrition, exercise programs start in April

RHINEBECK – Northern Dutchess Hospital is offering two nutrition and exercise programs beginning in April.

— New Leaf Program, a six-week personalized nutrition and exercise program, starts April 28. Includes a weekly visit with a hospital nutritionist, ongoing phone support, weekly personal training sessions with customized workouts, unlimited use of the NDH Fitness Center and a discounted fee for extended membership. Fee is $499 and registration is limited.

— Get Real Weight Results will be held Wednesdays, April 30 through May 28 with Roufia Payman, the hospital’s director of nutritional counseling. The fee is $149 and participants can attend either an 11 a.m. or 7:30 p.m. weekly session, which consists of small group, nutritional counseling. The program also includes unlimited use of the hospital’s medically based fitness center.

For information or to register for either session, call 845-871-3600.

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