What: CNN recently contacted Kaitlin Forbes requesting to feature her on the CNN series “Breakthrough Women”. At a Heart Safe Club CPR/AED training event last month, CNN filmed various aspects of the training and conducted interviews. Community members participating in the Heart Safe Club CPR/AED training that evening included several RHS & BMS students.

When: The segment is scheduled to air this weekend: 12/04/09, Friday, 9am-9:30am, 2pm-2:30pm & 12/06/09, Sunday 11am-11:30am, 1pm-1:30pm

*Although, they filmed quite a bit…we don’t know how much footage will actually be aired…we DO know that everytime the Heart Safe Club’s message is shared…someone will learn about the dangers of sudden cardiac arrest (particularily in youth), they will be encouraged to learn CPR and promote increased public access to Automated External Defibrillators (AED’s)….and hopefully they will be inspired to make a difference!

http://www.cnn.com/CNN/Programs/morning.express/

To register for CPR/AED training, please check our training schedule at http://www.maggieomalley.org/heartsafe.htm

I find it totally useful.

Hilarity brings clarity
Join the Laughter Club!
With Liz Walkden Morfea, Joyologist, Certified Laughter Yoga Leader

Wednesday October 21, 28
November 4, 11, 18…+ ongoing
10:30am – 11:15am

Community Room at the Starr Library
68 W. Market Street, Rhinebeck
For all ages and abilities
Everyone welcome!

The Laughter Club is a program that combines laughter exercises with deep yoga breathing to enhance mental and physical well-being.
We don’t use jokes, comedy, yoga poses or tickling.
You don’t need to be humorous to take part…you don’t even need to be happy!

Laughter is nature’s stress buster.
Laughter strengthens our immune system.
Laughter makes us more creative and imaginative.
Laughter is an aerobic exercise.
Laughter releases endorphins, the body’s natural pain-killers.
Laughter releases serotonin, the body’s natural ‘feel-good’ hormone.
Laughter is anti-aging.

Come and experience why laughter is the best medicine, and find out what we are all laughing about!!

$5 / pay what you can
More info: Liz 845-516-4330